‘Tis the season for giving—not just to others but also to yourself. Amid holiday shopping, family gatherings, and year-end deadlines, it’s easy to overlook your own health. But the holidays are the perfect time to prioritize wellness and recharge for the year … [Read more...]
Post-Holiday Detox: Chiropractic Care to Start Fresh
The holidays leave us with warm memories and often, an overwhelming sense of needing a reset. Enter the post-holiday detox—a time to clear the slate, detoxify the body, and embrace the new year with vigor. While detox typically conjures thoughts of dietary cleanses, chiropractic … [Read more...]
Chiropractic Resolutions: Setting and Achieving Health Goals in the New Year
The New Year rings in a time for fresh starts and renewed commitments, especially when it comes to our health. In Mill Creek, residents are turning their focus to setting tangible health goals for a vibrant and thriving lifestyle. Innovative Chiropractic is at the forefront, … [Read more...]
Four Fall Wellness Tips
Fall is known for football, the flu season, and the last bit of pleasant weather before winter arrives. The holidays are approaching, the days are becoming shorter, and the weather is growing colder. This makes it easy to give up on workout routines resulting in weight … [Read more...]
7 Tactics to Boost Immunity Before Flu Season
Even though the days can remain warm during fall, it becomes increasingly obvious that winter is approaching. That means the flu season is also rapidly approaching. Flu season normally occurs during each hemisphere's cold season. This is typically November through March in Mill … [Read more...]
Pain Relief is Just the First Step
One of the most common reasons for seeing a chiropractor is back or neck pain. Chiropractic doctors are experts in spinal problems, but there are additional benefits to long-term chiropractic care that go beyond spinal health. Long-term chiropractic benefits include pain relief, … [Read more...]
5 Tips for a Super Healthy Summer
Summer is upon us in Mill Creek, WA, and this is the best time to enjoy the outdoors to help us get fit and stay healthy. Here are 5 health tips from Innovative Chiropractic that are easy to implement and will help you make the most of your summer. Stay Hydrated with … [Read more...]
The Difference Between Temporary Relief and True Correction
In Mill Creek, the majority of individuals go to a chiropractor because they have pain in their back or neck, and they usually stop going after the pain is gone. This makes sense when we consider how we are used to remedies such as drugs that provide a fast solution and then stop … [Read more...]
Chiropractic Puts a Spring in Your Step
There’s nothing like feeling fit and healthy so you can enjoy the activities that add value to your life, whether it’s chasing your grandkids around the playground or pursuing an Olympic gold medal. However, life’s aches and pains can often get in the way. So, what’s next? Is … [Read more...]
Reasons to Visit a Chiropractor
Seeing a chiropractor at Innovative Chiropractic in Mill Creek, WA can provide a number of advantages that can significantly improve one’s physical and emotional health. Many people, on the other hand, think of seeing a chiropractor only when something goes wrong or when their … [Read more...]
