A crippling headache can seriously interfere with your daily life, as anyone who suffers from them on a regular basis will agree. Headaches can prevent you from feeling like yourself, whether you have a slight, dull ache, a strong throbbing pain, or agonizing tension headaches over the scalp and neck.
While over-the-counter pain relievers might provide some brief respite from headache discomfort, they won’t address the underlying issue that is really the source of your migraines.
This explains why so many people seek out chiropractic treatment to relieve their headaches. Chiropractic therapy is an effective and safe treatment that not only eliminates headache pain but also addresses the root of the problem. In reality, studies show that chiropractic adjustments are a successful treatment for some of the most typical headache kinds. This encompasses a variety of pains such as neck discomfort, tension headaches, and migraines
Chiropractic therapy might be the answer you’ve been looking for if you want to get rid of your headaches naturally and permanently.
How Can a Chiropractic Adjustment Help with Headache Pain?
Typically, our chiropractor at Innovative Chiropractic would “adjust” your neck by spinal manipulation, however, depending on the outcome of your examination, your doctor may also adjust your back.
Your chiropractor will locate the several vertebrae that are misaligned, or have a subluxation and are pressing on your nerves, utilizing a precise methodology or x-ray films. This additional nervous system stress is frequently what is keeping your body from operating correctly and generating your headaches.
In addition to easing your current headaches, this technique lowers the likelihood that stress and tension are going to build up in the future and once again result in headache pain.
Adapting Your Lifestyle Can Help You Avoid Headaches
There are additional lifestyle changes that can help prevent headaches from ever occurring, in addition to routine chiropractic adjustments. Paying attention to your triggers should be your first step. What usually gives you headaches? What activities or circumstances are most likely to result in headaches?
The most typical headache causes for many people are:
- Too much time spent slumped over a desk
- Constantly staring at your phone or computer
- Consuming certain foods.
- Past whiplash accidents
- Environmental elements including noise and light
- Sleeping problems
Making the lifestyle changes required to prevent headaches will be easier once you identify their underlying cause. Headaches can be less frequent by making simple changes like drinking more water, modifying your diet, reducing stress, or just getting enough sleep.
Of course, these headaches could also be brought on by more severe medical conditions. Your chiropractor will be able to ascertain, after a thorough examination and a series of x-rays, whether it’s something more serious that could be the source of your headaches. The most crucial thing to keep in mind is that your family chiropractor has the skills to relieve your pain and help you get back on the path to better health.
Embracing Chiropractic for a Headache-Free Future
Contact Innovative Chiropractic, our Mill Creek family chiropractic office, if you have any inquiries about the treatment options your chiropractor offers for headaches. In our practice, we specialize in treating instances involving auto accidents, sports injuries, neck pain, and headaches. To learn more, schedule an appointment online , or give us a call right away.