The New Year rings in a time for fresh starts and renewed commitments, especially when it comes to our health. In Mill Creek, residents are turning their focus to setting tangible health goals for a vibrant and thriving lifestyle. Innovative Chiropractic is at the forefront, … [Read more...]
5 Tips for a Super Healthy Summer
Summer is upon us in Mill Creek, WA, and this is the best time to enjoy the outdoors to help us get fit and stay healthy. Here are 5 health tips from Innovative Chiropractic that are easy to implement and will help you make the most of your summer. Stay Hydrated with … [Read more...]
Here’s How Chiropractic Benefits Kids
Our children are truly amazing! However, they do have the potential to make life more stressful. Nevertheless, everything appears to be worth worrying about as your family grows. Are they getting enough to eat? Are they achieving their milestones? Are they developing normally? We … [Read more...]
Chiropractic Care Helps to Prep Your Body for Your New Year’s Resolutions
Being healthier is one of the most popular New Year’s resolutions, yet ‘being healthy’ might mean various things to different individuals. The finest resolutions go beyond physical change and focus on long-term habits that will help you improve your mind, body, and soul. Visiting … [Read more...]
Being Thankful Helps Your Health
Is it true that being grateful makes you healthier? Yes, according to several studies. Indeed, there is a lot of evidence that being grateful is good for your health, both physically and mentally. According to studies, having a grateful attitude helps you have a better immune … [Read more...]
Seven Questions & Answers About Chiropractic Adjustment
Many questions are asked about chiropractic adjustments. Here we have provided answers to some of the most common questions. Will an adjustment hurt? Most patients find chiropractic adjustments painless. Some new patients who are unaccustomed to relaxing during treatment, may … [Read more...]
Boost Your Immune System this Holiday Season
After all the rush of Thanksgiving are you feeling run down and did you eat too much at all the celebrations? Did you run around all weekend trying to get the best shopping deals, or did you just spend all day on the couch watching football on TV? Perhaps you travelled long … [Read more...]
Enjoy a Healthier Thanksgiving
Eating good food and sharing quality time with family is what we love to do at Thanksgiving. Unfortunately, the downer is that it can also be a time for stress, over-indulgence and stomach aches. The following tips will help our patients at Innovative Chiropractic to be happy and … [Read more...]
4 Ways to Improve Sports Performance with Chiropractic Care
If you are someone who likes working out or an athlete working hard at performing well in your sport, you realize the importance of always trying to improve your skills. Whether you are a pro or just beginning, you can always use more tips to help you get better and better. It is … [Read more...]
Drug-Free Pain Management Awareness
Only as few as 20 percent of the public consider chronic pain a major health problem and yet there are more people affected by chronic pain than heart disease, diabetes and cancer combined. So many Americans are dying every day even here in Mill Creek and the greater Seattle area … [Read more...]
