The holiday travel, turkey preparation, and table seating arrangements are all on many people’s minds as we approach Thanksgiving, which is just around the corner. Even though we seem to be busier than normal throughout the holidays, make sure to take some time to reflect on the … [Read more...]
Being Thankful Helps Your Health
Is it true that being grateful makes you healthier? Yes, according to several studies. Indeed, there is a lot of evidence that being grateful is good for your health, both physically and mentally. According to studies, having a grateful attitude helps you have a better immune … [Read more...]
Boost Your Immune System this Holiday Season
After all the rush of Thanksgiving are you feeling run down and did you eat too much at all the celebrations? Did you run around all weekend trying to get the best shopping deals, or did you just spend all day on the couch watching football on TV? Perhaps you travelled long … [Read more...]
Enjoy a Healthier Thanksgiving
Eating good food and sharing quality time with family is what we love to do at Thanksgiving. Unfortunately, the downer is that it can also be a time for stress, over-indulgence and stomach aches. The following tips will help our patients at Innovative Chiropractic to be happy and … [Read more...]