When the lower back muscles or ligaments are damaged, it causes severe lower back pain. The most common complaint of people who visit a chiropractor is lower back pain which can be acute and disabling. Without immediate treatment this damaged area can develop into chronic back … [Read more...]
Who Should See a Sports Chiropractor?
Chiropractic care can benefit any athlete whether professional or hoping to be. People who enjoy recreational sports and are not in the professional athletic world will also find these treatments of great help. After all, the body can be damaged at any level by constant and … [Read more...]
Is a Sports Chiropractor Right for You?
If athletics is a major part of your life and if you have ever experienced injuries or discomfort from playing sports, then you should consider chiropractic care. Regular treatments from a sports chiropractor can give you many benefits including pain relief and improved … [Read more...]
5 Things You Can Do Sitting at Your Desk to Dramatically Improve Your Health
A study by the Bureau of Labor and Statistics found in 2016 that Americans spend an average of 39% of their day sitting down. Some, such as accountants, spend more than 80% of their day sitting. It’s not surprising that we have more headaches, muscle stiffness and pain in the … [Read more...]
7 New Year’s Resolutions for a Healthy Spine
It’s the start of the New Year and this is the time to start thinking about how to make significant changes to improve your health. If you would like to improve the health of your spine as well as your overall wellness try these seven steps. Exercise for at least 30 minutes … [Read more...]
Five Guidelines to Finding the Best Chiropractor
It is important to have quality chiropractic care for your overall health. Additionally it’s vital for your ability to function and perform daily tasks, as well as relieving any discomfort or pain. It can be quite a challenge to try and find the best chiropractor in your area, … [Read more...]
Stiff Neck Treatments
Did you know that about 20 percent of people complain about having a stiff or painful neck in the last 90 days? But a stiff neck doesn’t have to be something you just live with or suffer through. Here are some simple, effective techniques for dealing with a stiff neck. What … [Read more...]
Chiropractic Car Accident Treatment Tips
One of the common conditions we see at Innovative Chiropractic are injuries associated with a car accident. In fact, car accident treatment is one of our specialties. To recover fully from a car wreck, you need to make sure you follow a few simple tips. Never Assume You’re … [Read more...]