Finding relief after a whiplash incident becomes critical because whiplash pain can be excruciating. A car accident is the most common cause of whiplash injury. Other causes are sports injuries, excessive shaking and even headbanging at concerts. A rear-end accident is the most … [Read more...]
Does Weather Affect Chronic Pain?
We all know someone who insists that when a storm is on the way their arthritis pain increases, or their shoulder pain is worse when winter approaches. Is this true or is it just another old wives’ tale? Can weather changes actually make pain worse? You may not believe it but … [Read more...]
What’s Up with Numbness and Tingling?
People of all ages can be affected by numbness and tingling conditions. Numbness and tingly may often be the result of underlying compression of the nerve roots as they exit the spine, due to spinal misalignments, or subluxations in chiropractic terms. When a nerve is pinched in … [Read more...]
A New You in the New Year
This is that time of the year when everyone has already broken their New Year’s resolutions. Some of the many reasons why New Year’s resolution don’t last is because they may be unrealistic, or self-discipline is lacking, or people just become too busy. Our New Year’s … [Read more...]
Chiropractic Tips for Preventing Christmas Back Injuries
Were you able to get through all the pre-Christmas activity of hanging lights and hauling your tree, as well as boxes of decorations, without any back aches or pains this year? Or, like many other people, did all your hard work give you a pain in the back? Because holiday and … [Read more...]
Boost Your Immune System this Holiday Season
After all the rush of Thanksgiving are you feeling run down and did you eat too much at all the celebrations? Did you run around all weekend trying to get the best shopping deals, or did you just spend all day on the couch watching football on TV? Perhaps you travelled long … [Read more...]
Enjoy a Healthier Thanksgiving
Eating good food and sharing quality time with family is what we love to do at Thanksgiving. Unfortunately, the downer is that it can also be a time for stress, over-indulgence and stomach aches. The following tips will help our patients at Innovative Chiropractic to be happy and … [Read more...]
Chiropractic Treatment for Common Running Injuries
Mill Creek is a great area for runners. It’s invigorating and it is great for overall health. But if you’re a runner you know that even minor aches and pains can mess up your ability to log miles. At Innovative Chiropractic in Mill Creek WA, we offer treatment for running … [Read more...]
4 Ways to Improve Sports Performance with Chiropractic Care
If you are someone who likes working out or an athlete working hard at performing well in your sport, you realize the importance of always trying to improve your skills. Whether you are a pro or just beginning, you can always use more tips to help you get better and better. It is … [Read more...]
This Autumn’s Chiropractic Care
Autumn in Mill Creek is a lovely time of the year. However, it’s also a time for raking leaves, which is an activity that can be punishing on the back and legs. You can help avoid problems such as back pain, hip, knee and joint pain by taking precautions to protect your body when … [Read more...]
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