If you have followed the Innovative Chiropractic posts, you will have realized there are many benefits to chiropractic adjustments, and you are most probably also aware of the soothing benefits of massage therapy. But have you heard that chiropractic and massage therapy … [Read more...]
Nine Reasons to Seek Chiropractic Adjustments
At Innovative Chiropractic in Mill Creek, we know that chiropractic adjustments are beneficial for various reasons. 1. Balance is Improved If the spinal vertebrae are not properly aligned, it may impact the body's posture and mobility, making it difficult to balance. The … [Read more...]
Chiropractors Help Lower Back Strain Recovery
When the lower back muscles or ligaments are damaged, it causes severe lower back pain. The most common complaint of people who visit a chiropractor is lower back pain which can be acute and disabling. Without immediate treatment this damaged area can develop into chronic back … [Read more...]
Who Should See a Sports Chiropractor?
Chiropractic care can benefit any athlete whether professional or hoping to be. People who enjoy recreational sports and are not in the professional athletic world will also find these treatments of great help. After all, the body can be damaged at any level by constant and … [Read more...]
Is a Sports Chiropractor Right for You?
If athletics is a major part of your life and if you have ever experienced injuries or discomfort from playing sports, then you should consider chiropractic care. Regular treatments from a sports chiropractor can give you many benefits including pain relief and improved … [Read more...]
5 Things You Can Do Sitting at Your Desk to Dramatically Improve Your Health
A study by the Bureau of Labor and Statistics found in 2016 that Americans spend an average of 39% of their day sitting down. Some, such as accountants, spend more than 80% of their day sitting. It’s not surprising that we have more headaches, muscle stiffness and pain in the … [Read more...]
Top 4 Reasons for Chiropractic Care After an Auto Accident
Many people think of spinal adjustment whenever a chiropractor is mentioned. However, chiropractic treatment offers so much more. After suffering an auto accident injury almost everyone’s first choice is drugs and surgery. However, we believe the best choice is a chiropractic … [Read more...]
7 New Year’s Resolutions for a Healthy Spine
It’s the start of the New Year and this is the time to start thinking about how to make significant changes to improve your health. If you would like to improve the health of your spine as well as your overall wellness try these seven steps. Exercise for at least 30 minutes … [Read more...]
Why It’s a Good Idea to Visit Your Chiropractor for Headaches
We have all suffered the pounding and throbbing of a headache pain at some stage. They occur every now and again for most people, but some people suffer from chronic headaches which can result in their work, relationships and general health being affected. What Causes Headache … [Read more...]
How to Manage Holiday STRESS
OMG (Oh My Gosh!) the seasonal rush has started and there’s a lot to get done before Christmas. There’s shopping, baking, parties, decorating and entertaining. The demands seem endless! A common complaint at Innovative Chiropractic is about tension in the neck and shoulders which … [Read more...]